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Published: December 18, 2023

Put more fiber into your diet!

Elevate Your Plate with Fiber Power! Boost your well-being by adding fiber-rich foods to your diet. From crunchy veggies to whole grains, discover delicious ways to fuel your body and support digestion. Your gut and brain will thank you! What's your favorite fiber-packed meal? Share your tasty ideas below! 🍽️ #FiberFuel #HealthyEating #GutHealth

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NJCFC does not exclude, deny benefits to, or otherwise discriminate against any person on the grounds of race, color, or national origin, or on the basis of disability or age in admission to, participation in, or receipt of the services and benefits of any of its programs and activities or in employment therein. This statement is in accordance with the provisions of Title VI of the Civil Rights Act of 1964, Section 504 of the Rehabilitation Act of 1973, the Age Discrimination Act of 1975, and Regulations of the U.S. Department of Health and Human Services issued pursuant to the Acts, Title 45 Code of Federal Regulations part 80, 84, and 91.
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